Services

Amanda (Foubie) understands that everyone is different so each program will be designed for you. These programs will be provided after a phone consultation in which Foubie will assess your individual goals and requirements and will forward them in written format for you to implement.

We offer a range of program options from a one-off personalised exercise program through to a complete exercise and nutrition program run over a number of weeks.  Our services are very flexible and it is all about catering to your specific exercise and nutrition requirements.  Foubie is an expert in optimising performance through food and exercise programs and she would love the opportunity to help your goals to become reality.

Please note; prior to any consultation we require you to complete a “program evaluation”.

Personalised programs can cover any of the following areas of focus and will be designed to be unique to your needs and requirements...

• Outdoor Exercise Program
• Gym Based Exercise Program
• Strength Based Program
• Weightloss Based Program
• Body Building/Bodying Sculpting Based Program
• Flexibilty Based Program
• Core Based Program
• Ms Fitness Based Program

Pricing

$  80.00          Six Week Periodized Training Program

$120.00          Twelve Week Periodised Training Program

PERSONAL NUTRITION PLAN

It is time to get you the results you want! with a personal nutrition plan with foubie now available in Auckland.  It is your time to get the diet plan made for you, foubie makes sure its all about you!!      

ONLINE Nutrition consultations

$80.00 First Nutrition Plan

$30.00 Second Nutrition Plan

$15.00 Follow Ups which includes weekly email assistance